In the past 9 articles in this series, you’ve learned quite a bit about nutrition.
But things change.
Based on ongoing research, recommendations on everything from carbohydrates, to proteins, to fats, to hydration, to electrolytes and supplements will constantly change.
So how do you stay on top of things, so that you can deliver to your clients the most cutting edge knowledge possible?
Here are some of my top resources for continuing education in all things nutrition:
–Stone Hearth Newsletters – At this website, you can subscribe to a series of newsletters on specific topics about nutrition and science. They’re free, and delivered straight to your inbox.